Why Protein Treatments Matter for Natural Hair
Our hair is made primarily of keratin, a protein that gives it strength and structure. Over time, exposure to heat, chemicals, manipulation, and environmental stressors can break down that protein—leading to weak, brittle, or overly soft hair. Protein treatments help replenish that lost keratin, restoring strength, bounce, and durability to natural hair. They’re essential for maintaining healthy hair and preventing long-term damage, especially if your hair is prone to breakage or has been color-treated or heat-styled.
5 Reasons to Use a Protein Treatment on Natural Hair
1. Strengthens Hair Shaft
Protein treatments repair and reinforce weak or damaged strands, reducing breakage and split ends.
2. Improves Elasticity
Strengthened hair is more elastic and resilient, helping curls bounce back without snapping.
3. Reduces Breakage
Protein fills in gaps and cracks in the hair cuticle, preventing shedding and snapping.
4. Helps With Moisture Retention
Balanced protein creates a strong base, allowing moisture to stay sealed in the strand.
5. Restores Hair After Chemical or Heat Damage
Ideal for reversing damage from heat styling, color, relaxers, or protective styles like braids.
How Often & When to Do a Protein Treatment
- Low Porosity Hair: Every 6–8 weeks (use lighter proteins).
- High Porosity Hair: Every 4–6 weeks (can tolerate stronger proteins). -
Signs You Need One: Excessive shedding, limp curls, color-treated hair, spongy or overly soft strands.
- Before and After Protective Styles or Coloring: Do a protein treatment to restore strength.
Tip: Always follow up with a deep moisturizing conditioner to maintain protein-moisture balance.
Recommended Protein Treatment Products
1. ApHogee Two-Step Protein Treatment
Best for severely damaged or over-processed hair. Use every 6–8 weeks.
2. Mielle Organics Babassu Oil & Mint Deep Conditioner
Gentle protein + moisture combo. Great for regular use.
3. Olaplex No. 3 Hair Perfector
Strengthens from the inside out, especially after bleaching or coloring.
DIY Protein Treatment Examples
1. Egg & Olive Oil Mask
2 eggs, 4 tbsp olive oil. Apply to damp hair, leave on 30 minutes, rinse with cool water.
2. Greek Yogurt & Honey Mix
½ cup Greek yogurt, 1 tbsp honey. Moisturizing and strengthening, apply for 20–30 minutes.
3. Avocado, Banana & Egg Protein Pack
½ avocado, ½ banana, 1 egg, blend well. Adds protein + moisture, great for dry natural hair.