Want longer, stronger natural hair? Growing your hair takes patience, consistency, and care. Here are 10 tried-and-true tips to help you retain length and grow your natural hair the healthy way.
1. Keep Your Scalp Clean and Healthy
A healthy scalp is the foundation for hair growth. Shampoo weekly or biweekly to remove buildup, and massage your scalp regularly to stimulate blood flow and encourage growth.
2. Moisturize Consistently
Dry hair breaks easily, which can make it hard to retain length. Keep your hair moisturized with water-based leave-ins, creams, and seal with oils to lock in moisture.
3. Protect Your Ends
The oldest part of your hair is also the most fragile. Tuck your ends away in low-manipulation or protective styles like twists, wigs, and braids to minimize breakage.
4. Avoid Heat Styling
Too much heat can weaken your strands and lead to breakage. Embrace heat-free styles, and when you do use heat, apply a protectant and use the lowest effective setting.
5. Use Satin at Night
Cotton pillowcases can dry out your hair and cause breakage. Sleep with a satin bonnet or on a satin pillowcase to protect your strands and retain moisture.
6. Eat a Balanced Diet
Nourish your hair from the inside out by eating foods rich in protein, iron, biotin, and vitamins A, C, and E. Drinking plenty of water also supports healthy hair growth.
7. Take Hair-Friendly Supplements
Supplements like biotin, collagen, and omega-3 fatty acids can give your hair a boost — especially if your diet lacks certain nutrients.
8. Be Gentle When Detangling
Detangle with care using your fingers or a wide-tooth comb. Always detangle when your hair is damp and coated with conditioner to prevent breakage.
9. Trim When Needed
It might seem counterproductive, but trimming damaged or split ends helps you retain length in the long run. Trim every 10–12 weeks or as needed.
10. Stick to a Routine
Consistency is key. Create a hair regimen that works for your lifestyle and hair type, and stick to it. Your hair thrives with regular care and attention.
Final Thoughts:
Growing natural hair takes time, but with patience and a solid routine, it’s absolutely achievable. Stay consistent, treat your hair gently, and celebrate the journey as your crown flourishes.